Part of a series about setting manageable monthly goals…
Yeah, yeah, yeah, I know I’m a bit late with this. But better late than never, right?
I kept things simple in December and had only two goals:
- Continue working on cutting out/back the evening snacking.
- Not gain weight.
As always, that first goal remains challenging. I’ve tried quitting cold turkey and I’ve tried substituting healthy snacks. No matter what I do, this is where I stumble each day.
As for the second goal, I started and ended the month the same weight, which is amazing, considering all the eating I did. I can only attribute success to keeping my portion sizes small and getting plenty of exercise.
This is going to be my last One Month post. I’ve been doing it for two years now and I’ve found myself in a rut, in terms of having the same few goals month after month. For 2013, I’m going to try setting three goals (not resolutions) for the year, which I’ll tell you about next week.
So how about the rest of you? Who had December goals and how did you do? Are any of you going to continue with the small monthly goals?